by Nikol | Apr 29, 2022 | Building Confidence, Taking Joyous Action
I’ve got a new playlist on Spotify that is really helping right now. When I listen to it, I feel calm, at peace, and find I am able to clearly come up with creative ideas. As this may be something you also need right now, I wanted to share it with you, and then...
by Nikol | Jun 1, 2018 | Clearing Blocks
Do you feel like no matter how hard you try, it’s just not good enough for your teacher? Do you feel pushed down, and small when you go to class or your lessons? Do you feel like you can’t do anything right? Like you are always wrong? When was the last...
by Nikol | Feb 25, 2016 | Clearing Blocks
This doesn’t feel good. My ankles wobble. My calves are seizing. My toes are literally gripping the floor for dear life. And I’m supposed to look graceful right now? I can feel the tension making it’s way up my body, from the clenched toes squeezing together. My...